Saturday, November 7, 2009

Moose Jaw's Mom's Wellness Group

To create further support for mothers in Moose Jaw, we have created a Mom’s Wellness Group. Our mission is to educate, empower, encourage and support mothers who may be struggling with Postpartum Depression.

WHERE:YMCA KidsFirst Family Center at 679 Hall Street in Moose Jaw, Sk
WHEN: The 2nd and 4th Sundays of every month from 1:30-3:00.

One of the misconceptions of PPD is that you have to be diagnosed, and that it must be severe to seek help. The Smiling Mask Team’s mission is to encourage mothers to seek treatment and support from the medical community and join a PPD support group where they will find empathy from other mothers.

The most important step towards becoming healthy is to forgive yourself, and use your voice to ask for help!

As a circle of sisters we need to surround and support each other. Encourage your friends to visit

Carla O'Reilly

No comments: